UNIT NINE is an Australian brand that is shaking up the everyday sports accessories market by creating high quality, fun, unique and sweat inducing sports gear.

MVP is on a mission to make staying healthy easy; by creating a quality service that allows you to take the vitamins and supplements your body needs daily in such a way that’s affordable, convenient and personalised.

Aussie snow season kicks off this Queens Birthday weekend, and with a cracker season predicted, make sure you're in top shape to shred the white stuff.

What a time to be alive. Thanks to technology we can now outsource everything, and we can also harness this tech to make taking care of our health an easier task.

Fitness has always been an outlet and reflection for our desires and goals, and now “having it all” can be added to the list of reasons why we should continue to get our bodies moving.

Variety keeps us interested in our programs, it keeps the body guessing and metabolisms firing, and it exposes us to a broader spectrum of skills and challenges. So why can't our clothing keep up?

New Australian Active Swimwear label ALL I SEA is venturing off-shore, landing their first overseas stockist in Singapore. The deal sees the brand stocked online and physically with InZone5, securing their place in the exciting fitness boom being experienced in the island state.

The Barre Attack workout mixes Pilates, short cardio bursts and dance moves, providing a well rounded workout that anyone can do..... yep even the fellas. It’s great for posture, alignment, and strength.

The photos that come from Chris Feather Training sessions are some of my favourite, because of how raw they are. There is nothing staged, they aren't pretty, but they show the pain that these athletes go through to better themselves physically and mentally. This is what strength and fitness looks like. 

With the help of Melbourne based Pilates Guru, Emma Willox, we gave the fresh UNIT NINE Black Pineapple Yoga Mat a test drive down at Bondi...... next stop, the boxing gloves!

The ALL I SEA crew gets to work with some rad humans, and this week we were #blessed to work with Shayelle Lajoie. These shots were definitely worth the road trip to Cronulla.

Check out the behind the scenes pics from this calendar shoot, with all proceeds of sales going to the vet bills of NO KILL shelters, who are working around the clock to on the rehabilitation and rehoming of animals!

When you have active swimwear at your fingertips, you can get some epic variety into your workouts. Today's workout was a wetter remix of the classic Murph.

Women of Treign are ringing in the new era of fitness idols; women. They're incredibly fit, strong in mind and body, they lift and they're really reshaping the approach to women's fitness, and fitness for everyone.

This Thursday our new active swimwear label, ALL I SEA, shot it's first campaign images in an empty iconic Bondi Icebergs pool. It was the perfect setting to combine all elements of the range, which lends itself to all physical activity; on land, sea and in the pool.